Just in case others are also trying to use their Kindles, instead of a paper copy of the Belly Fat Cure, here is a warning. The main book is great on the Kindle. There is an additional support book with charts to help you count the sugar and carbohydrates. That book is useless on Kindle. The charts are pictures, so the sizing of the font can't be changed with the font size button on the Kindle. They are so small that even with a magnifying glass I can't read them.
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For years, experts have told me that I am overweight because I eat too much and don’t exercise enough. They were WRONG. This is my journey and you can watch or join. I will be inventing recipes and posting them here too. I love to cook, probably more than I love to eat, so this will be my gift to those who follow the group with me. Join me as I attempt to change my life with the Belly Fat Cure.
Did you know that your appetite is a direct result of how much sugar you eat? In other words if you eat less sugar, you won't be hungry. And, isn't that the key to being able to stick to a diet?? The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value.
Tuesday, February 1
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