Did you know that your appetite is a direct result of how much sugar you eat? In other words if you eat less sugar, you won't be hungry. And, isn't that the key to being able to stick to a diet?? The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value.
Tuesday, February 1
Kindle Version of the Carb/Sugar counter book is useless
Just in case others are also trying to use their Kindles, instead of a paper copy of the Belly Fat Cure, here is a warning. The main book is great on the Kindle. There is an additional support book with charts to help you count the sugar and carbohydrates. That book is useless on Kindle. The charts are pictures, so the sizing of the font can't be changed with the font size button on the Kindle. They are so small that even with a magnifying glass I can't read them.